Eugene Allen 1000m row
1,000
Meters
5:34.4
Time
2:47.2
Pace
50
Calories
100
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
February 20, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.4 | 1,000 | 2:47.2 | 75 | 538 | 50 | 25 | 100 |
| 1:13.8 | 200 | 3:04.5 | 56 | 487 | 10 | 24 | 105 |
| 1:05.5 | 400 | 2:43.7 | 80 | 549 | 10 | 27 | 99 |
| 1:04.6 | 600 | 2:41.5 | 83 | 557 | 10 | 25 | 99 |
| 1:05.9 | 800 | 2:44.7 | 78 | 546 | 10 | 25 | 97 |
| 1:04.6 | 1,000 | 2:41.5 | 83 | 557 | 10 | 26 | 102 |