Eugene Allen 5000m row
5,000m
Meters
28:03.1
Time
2:48.3
Pace
258
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 22, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.1 | 5,000m | 2:48.3 | 73 | 552 | 26 | 98 |
| 5:18.4 | 1,000m | 2:39.2 | 87 | 598 | 28 | 102 |
| 5:29.7 | 2,000m | 2:44.8 | 78 | 568 | 28 | 108 |
| 5:19.0 | 3,000m | 2:39.5 | 86 | 596 | 27 | 88 |
| 6:04.1 | 4,000m | 3:02.0 | 58 | 499 | 24 | 95 |
| 5:51.9 | 5,000m | 2:55.9 | 64 | 521 | 25 | 97 |