Eugene Allen 5000m row
5,000m
Meters
28:53.4
Time
2:53.3
Pace
254
Calories
92
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
February 23, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.4 | 5,000m | 2:53.3 | 67 | 531 | 25 | 92 |
| 6:00.3 | 1,000m | 3:00.1 | 60 | 506 | 25 | 99 |
| 5:33.9 | 2,000m | 2:46.9 | 75 | 558 | 27 | 92 |
| 5:34.6 | 3,000m | 2:47.3 | 75 | 557 | 26 | 93 |
| 5:46.8 | 4,000m | 2:53.4 | 67 | 531 | 26 | 88 |
| 5:57.9 | 5,000m | 2:58.9 | 61 | 510 | 25 | 88 |