Eugene Allen 5000m row
5,000
Meters
26:50.2
Time
2:41.0
Pace
263
Calories
103
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
February 24, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:50.2 | 5,000 | 2:41.0 | 84 | 588 | 263 | 26 | 103 |
| 5:03.4 | 1,000 | 2:31.7 | 100 | 645 | 54 | 27 | 113 |
| 4:58.7 | 2,000 | 2:29.3 | 105 | 661 | 54 | 28 | 107 |
| 5:46.7 | 3,000 | 2:53.3 | 67 | 531 | 52 | 25 | 103 |
| 5:29.0 | 4,000 | 2:44.5 | 79 | 570 | 52 | 27 | 97 |
| 5:32.4 | 5,000 | 2:46.2 | 76 | 562 | 51 | 27 | 96 |