Eugene Allen 5000m row
5,000
Meters
29:01.7
Time
2:54.1
Pace
260
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
February 24, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:01.7 | 5,000 | 2:54.1 | 66 | 537 | 260 | 25 | 97 |
| 7:28.0 | 1,000 | 3:44.0 | 31 | 417 | 52 | 20 | 86 |
| 5:23.2 | 2,000 | 2:41.6 | 83 | 579 | 52 | 27 | 98 |
| 5:18.0 | 3,000 | 2:39.0 | 87 | 588 | 52 | 28 | 104 |
| 5:26.0 | 4,000 | 2:43.0 | 81 | 574 | 52 | 28 | 99 |
| 5:26.6 | 5,000 | 2:43.3 | 80 | 573 | 52 | 27 | 99 |