Eugene Allen 5000m row
5,000m
Meters
29:01.7
Time
2:54.1
Pace
260
Calories
97
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 25 |
Drag Factor | 114 |
February 24, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:01.7 | 5,000m | 2:54.1 | 66 | 527 | 25 | 97 |
7:28.0 | 1,000m | 3:44.0 | 31 | 407 | 20 | 86 |
5:23.2 | 2,000m | 2:41.6 | 83 | 585 | 27 | 98 |
5:18.0 | 3,000m | 2:39.0 | 87 | 599 | 28 | 104 |
5:26.0 | 4,000m | 2:43.0 | 81 | 578 | 28 | 99 |
5:26.6 | 5,000m | 2:43.3 | 80 | 576 | 27 | 99 |