Eugene Allen 5000m row
5,000m
Meters
27:45.5
Time
2:46.5
Pace
260
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
February 28, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.5 | 5,000m | 2:46.5 | 76 | 560 | 25 | 97 |
| 5:37.3 | 1,000m | 2:48.6 | 73 | 551 | 25 | 92 |
| 5:10.9 | 2,000m | 2:35.4 | 93 | 620 | 26 | 100 |
| 5:25.6 | 3,000m | 2:42.8 | 81 | 579 | 27 | 103 |
| 5:25.3 | 4,000m | 2:42.6 | 81 | 579 | 27 | 96 |
| 6:06.5 | 5,000m | 3:03.2 | 57 | 495 | 24 | 98 |