Eugene Allen 5000m row
5,000m
Meters
26:21.5
Time
2:38.1
Pace
263
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
March 02, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.5 | 5,000m | 2:38.1 | 88 | 604 | 26 | 103 |
| 5:10.7 | 1,000m | 2:35.3 | 93 | 621 | 27 | 118 |
| 5:07.5 | 2,000m | 2:33.7 | 96 | 631 | 27 | 100 |
| 5:08.8 | 3,000m | 2:34.4 | 95 | 627 | 27 | 103 |
| 5:28.3 | 4,000m | 2:44.1 | 79 | 572 | 27 | 96 |
| 5:26.2 | 5,000m | 2:43.1 | 81 | 577 | 26 | 101 |