Eugene Allen 500m row
500m
Meters
2:43.6
Time
2:43.6
Pace
25
Calories
98
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
March 02, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.6 | 500m | 2:43.6 | 80 | 575 | 25 | 98 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 25 | 100 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 28 | 95 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 25 | 102 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 25 | 97 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 25 | 99 |