Eugene Allen 5000m row
5,000m
Meters
29:16.6
Time
2:55.6
Pace
254
Calories
94
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
March 04, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.6 | 5,000m | 2:55.6 | 65 | 522 | 24 | 94 |
| 5:37.7 | 1,000m | 2:48.8 | 73 | 550 | 26 | 97 |
| 5:55.2 | 2,000m | 2:57.6 | 62 | 515 | 24 | 104 |
| 5:42.9 | 3,000m | 2:51.4 | 69 | 539 | 26 | 89 |
| 6:09.6 | 4,000m | 3:04.8 | 55 | 490 | 23 | 88 |
| 5:51.1 | 5,000m | 2:55.5 | 65 | 522 | 25 | 94 |