Eugene Allen 5000m row
5,000m
Meters
31:57.9
Time
3:11.7
Pace
258
Calories
99
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
March 05, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.9 | 5,000m | 3:11.7 | 50 | 470 | 22 | 99 |
| 9:40.7 | 1,000m | 4:50.3 | 14 | 349 | 15 | 104 |
| 5:18.7 | 2,000m | 2:39.3 | 86 | 597 | 27 | 96 |
| 5:28.3 | 3,000m | 2:44.1 | 79 | 572 | 26 | 97 |
| 5:24.6 | 4,000m | 2:42.3 | 82 | 581 | 26 | 97 |
| 6:05.5 | 5,000m | 3:02.7 | 57 | 497 | 23 | 101 |