Eugene Allen 5000m row
5,000m
Meters
28:43.0
Time
2:52.3
Pace
256
Calories
94
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
March 08, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.0 | 5,000m | 2:52.3 | 68 | 535 | 24 | 94 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 26 | 106 |
| 6:18.4 | 2,000m | 3:09.2 | 52 | 477 | 22 | 92 |
| 5:34.7 | 3,000m | 2:47.3 | 75 | 557 | 26 | 92 |
| 5:49.3 | 4,000m | 2:54.6 | 66 | 526 | 25 | 89 |
| 5:44.7 | 5,000m | 2:52.3 | 68 | 535 | 25 | 93 |