Eugene Allen 1500m row
1,500
Meters
8:36.4
Time
2:52.1
Pace
75
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
March 08, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.4 | 1,500 | 2:52.1 | 69 | 522 | 75 | 25 |
| 1:55.0 | 300 | 3:11.6 | 50 | 469 | 15 | 23 |
| 1:41.3 | 600 | 2:48.8 | 73 | 533 | 15 | 26 |
| 1:41.0 | 900 | 2:48.3 | 73 | 534 | 15 | 26 |
| 1:40.3 | 1,200 | 2:47.1 | 75 | 538 | 15 | 26 |
| 1:38.8 | 1,500 | 2:44.6 | 78 | 546 | 15 | 26 |