Eugene Allen 5000m row
5,000m
Meters
29:18.6
Time
2:55.8
Pace
255
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
March 10, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.6 | 5,000m | 2:55.8 | 64 | 521 | 24 | 97 |
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 25 | 97 |
| 5:44.4 | 2,000m | 2:52.2 | 69 | 535 | 25 | 91 |
| 6:32.6 | 3,000m | 3:16.3 | 46 | 459 | 21 | 91 |
| 5:38.5 | 4,000m | 2:49.2 | 72 | 548 | 25 | 104 |
| 5:33.9 | 5,000m | 2:46.9 | 75 | 558 | 25 | 106 |