Eugene Allen 2500m row
2,500
Meters
14:57.3
Time
2:59.4
Pace
126
Calories
96
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
March 10, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:57.3 | 2,500 | 2:59.4 | 61 | 505 | 126 | 24 | 96 |
| 2:49.8 | 500 | 2:49.8 | 71 | 530 | 25 | 27 | 94 |
| 2:44.8 | 1,000 | 2:44.8 | 78 | 567 | 26 | 26 | 96 |
| 3:27.9 | 1,500 | 3:27.9 | 39 | 432 | 25 | 20 | 93 |
| 3:06.6 | 2,000 | 3:06.6 | 54 | 482 | 25 | 23 | 99 |
| 2:48.2 | 2,500 | 2:48.2 | 74 | 535 | 25 | 26 | 100 |