Eugene Allen 2500m row
2,500m
Meters
14:56.0
Time
2:59.2
Pace
126
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
March 13, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.0 | 2,500m | 2:59.2 | 61 | 509 | 25 |
| 3:14.6 | 500m | 3:14.6 | 47 | 463 | 25 |
| 3:12.3 | 1,000m | 3:12.3 | 49 | 469 | 24 |
| 3:02.0 | 1,500m | 3:02.0 | 58 | 499 | 25 |
| 2:46.8 | 2,000m | 2:46.8 | 75 | 559 | 27 |
| 2:40.3 | 2,500m | 2:40.3 | 85 | 592 | 27 |