Eugene Allen 5000m row
5,000
Meters
27:34.5
Time
2:45.4
Pace
258
Calories
95
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
March 14, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:34.5 | 5,000 | 2:45.4 | 77 | 561 | 258 | 26 | 95 |
| 5:35.8 | 1,000 | 2:47.9 | 74 | 546 | 51 | 26 | 90 |
| 5:26.4 | 2,000 | 2:43.2 | 81 | 573 | 52 | 26 | 95 |
| 5:28.3 | 3,000 | 2:44.1 | 79 | 570 | 52 | 26 | 94 |
| 5:26.8 | 4,000 | 2:43.4 | 80 | 572 | 52 | 26 | 100 |
| 5:37.1 | 5,000 | 2:48.5 | 73 | 544 | 51 | 26 | 97 |