Eugene Allen 29:47 row
5,051
Meters
29:47.8
Time
2:56.9
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
March 15, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:47.8 | 5,051 | 2:56.9 | 63 | 517 | 253 | 25 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 24 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 25 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 25 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 26 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 26 |
| 29:47.8 | 845 | 2:50.2 | 71 | 543 | 43 | 25 |