Eugene Allen 5000m row
5,000m
Meters
28:03.8
Time
2:48.3
Pace
257
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
March 18, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.8 | 5,000m | 2:48.3 | 73 | 552 | 26 | 97 |
| 5:50.3 | 1,000m | 2:55.1 | 65 | 524 | 26 | 99 |
| 5:38.6 | 2,000m | 2:49.3 | 72 | 548 | 27 | 93 |
| 5:40.6 | 3,000m | 2:50.3 | 71 | 543 | 27 | 95 |
| 5:26.3 | 4,000m | 2:43.1 | 81 | 577 | 27 | 103 |
| 5:28.1 | 5,000m | 2:44.0 | 79 | 572 | 27 |