Eugene Allen 5000m row
5,000
Meters
27:52.9
Time
2:47.2
Pace
257
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
March 19, 2023 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:52.9 | 5,000 | 2:47.2 | 75 | 553 | 257 | 25 | 101 |
| 5:39.3 | 1,000 | 2:49.6 | 72 | 541 | 51 | 27 | 98 |
| 5:27.4 | 2,000 | 2:43.7 | 80 | 571 | 52 | 26 | 107 |
| 5:27.4 | 3,000 | 2:43.7 | 80 | 571 | 52 | 27 | 100 |
| 5:38.3 | 4,000 | 2:49.1 | 72 | 542 | 51 | 25 | 101 |
| 5:40.5 | 5,000 | 2:50.2 | 71 | 539 | 51 | 25 | 103 |