Eugene Allen 5000m row
5,000
Meters
27:19.7
Time
2:43.9
Pace
262
Calories
98
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
March 20, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:19.7 | 5,000 | 2:43.9 | 79 | 575 | 262 | 26 | 98 |
| 5:17.4 | 1,000 | 2:38.7 | 88 | 601 | 53 | 27 | 97 |
| 5:08.3 | 2,000 | 2:34.1 | 96 | 618 | 53 | 27 | 99 |
| 5:56.7 | 3,000 | 2:58.3 | 62 | 534 | 53 | 23 | |
| 5:35.0 | 4,000 | 2:47.5 | 74 | 548 | 51 | 27 | 94 |
| 5:22.4 | 5,000 | 2:41.2 | 84 | 580 | 52 | 27 | 102 |