Eugene Allen 5000m row
5,000m
Meters
28:39.0
Time
2:51.9
Pace
255
Calories
94
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
March 20, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.0 | 5,000m | 2:51.9 | 69 | 537 | 26 | 94 |
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 27 | 92 |
| 5:43.0 | 2,000m | 2:51.5 | 69 | 538 | 27 | 96 |
| 5:35.9 | 3,000m | 2:47.9 | 74 | 554 | 27 | 99 |
| 5:50.8 | 4,000m | 2:55.4 | 65 | 523 | 26 | 96 |
| 5:40.8 | 5,000m | 2:50.4 | 71 | 543 | 27 | 89 |