Eugene Allen 5000m row
5,000m
Meters
29:17.9
Time
2:55.7
Pace
256
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
March 21, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.9 | 5,000m | 2:55.7 | 64 | 521 | 25 |
| 5:38.3 | 1,000m | 2:49.1 | 72 | 548 | 26 |
| 6:33.8 | 2,000m | 3:16.9 | 46 | 457 | 22 |
| 5:55.3 | 3,000m | 2:57.6 | 62 | 514 | 25 |
| 5:36.0 | 4,000m | 2:48.0 | 74 | 554 | 27 |
| 5:34.5 | 5,000m | 2:47.2 | 75 | 557 | 27 |