Eugene Allen 5000m row
5,000m
Meters
29:04.9
Time
2:54.4
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
March 22, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.9 | 5,000m | 2:54.4 | 66 | 526 | 25 |
| 6:16.7 | 1,000m | 3:08.3 | 52 | 480 | 24 |
| 5:31.8 | 2,000m | 2:45.9 | 77 | 563 | 26 |
| 5:37.1 | 3,000m | 2:48.5 | 73 | 551 | 26 |
| 5:48.0 | 4,000m | 2:54.0 | 66 | 528 | 25 |
| 5:51.2 | 5,000m | 2:55.6 | 65 | 522 | 25 |