Eugene Allen 500m row
500m
Meters
2:39.6
Time
2:39.6
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
March 22, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.6 | 500m | 2:39.6 | 86 | 596 | 29 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 29 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 30 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 29 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 31 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 30 |