Eugene Allen 500m row
500m
Meters
2:44.7
Time
2:44.7
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
March 22, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.7 | 500m | 2:44.7 | 78 | 569 | 29 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 28 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 30 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 30 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 30 |
| 0:31.6 | 500m | 2:38.0 | 89 | 605 | 28 |