Eugene Allen 5000m row
5,000
Meters
27:58.0
Time
2:47.8
Pace
257
Calories
102
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
March 27, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:58.0 | 5,000 | 2:47.8 | 74 | 554 | 257 | 26 | 102 |
| 5:37.5 | 1,000 | 2:48.7 | 73 | 550 | 51 | 27 | 103 |
| 5:27.8 | 2,000 | 2:43.9 | 79 | 573 | 52 | 28 | 100 |
| 5:46.8 | 3,000 | 2:53.4 | 67 | 531 | 51 | 26 | 103 |
| 5:38.4 | 4,000 | 2:49.2 | 72 | 548 | 51 | 27 | 103 |
| 5:27.6 | 5,000 | 2:43.8 | 80 | 574 | 52 | 27 | 104 |