Eugene Allen 5000m row
5,000m
Meters
28:20.3
Time
2:50.0
Pace
256
Calories
98
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
March 28, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.3 | 5,000m | 2:50.0 | 71 | 545 | 26 | 98 |
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 27 | 107 |
| 5:31.2 | 2,000m | 2:45.6 | 77 | 565 | 27 | 101 |
| 5:58.2 | 3,000m | 2:59.1 | 61 | 509 | 25 | 93 |
| 5:40.0 | 4,000m | 2:50.0 | 71 | 545 | 27 | 97 |
| 5:31.1 | 5,000m | 2:45.5 | 77 | 565 | 27 | 95 |