Eugene Allen 5000m row
5,000m
Meters
28:28.7
Time
2:50.8
Pace
256
Calories
95
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
March 29, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.7 | 5,000m | 2:50.8 | 70 | 541 | 26 | 95 |
| 5:29.2 | 1,000m | 2:44.6 | 78 | 570 | 27 | 117 |
| 5:50.3 | 2,000m | 2:55.1 | 65 | 524 | 26 | 90 |
| 5:45.2 | 3,000m | 2:52.6 | 68 | 534 | 26 | 89 |
| 5:46.0 | 4,000m | 2:53.0 | 68 | 532 | 27 | 90 |
| 5:38.0 | 5,000m | 2:49.0 | 73 | 549 | 27 | 93 |