Eugene Allen 5000m row
5,000m
Meters
29:45.2
Time
2:58.5
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
March 31, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.2 | 5,000m | 2:58.5 | 62 | 511 | 25 |
| 6:17.9 | 1,000m | 3:08.9 | 52 | 478 | 24 |
| 5:53.8 | 2,000m | 2:56.9 | 63 | 517 | 26 |
| 5:45.5 | 3,000m | 2:52.7 | 68 | 533 | 27 |
| 6:10.1 | 4,000m | 3:05.0 | 55 | 490 | 25 |
| 5:37.9 | 5,000m | 2:48.9 | 73 | 549 | 27 |