Eugene Allen 5000m row
5,000m
Meters
28:13.6
Time
2:49.3
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
April 01, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.6 | 5,000m | 2:49.3 | 72 | 547 | 26 |
| 5:30.9 | 1,000m | 2:45.4 | 77 | 565 | 27 |
| 5:26.7 | 2,000m | 2:43.3 | 80 | 576 | 27 |
| 5:59.2 | 3,000m | 2:59.6 | 60 | 507 | 25 |
| 5:40.1 | 4,000m | 2:50.0 | 71 | 544 | 27 |
| 5:36.7 | 5,000m | 2:48.3 | 73 | 552 | 27 |