Eugene Allen 5000m row
5,000m
Meters
29:18.0
Time
2:55.8
Pace
256
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 01, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.0 | 5,000m | 2:55.8 | 64 | 521 | 25 | 97 |
| 6:01.9 | 1,000m | 3:00.9 | 59 | 503 | 24 | 95 |
| 5:26.5 | 2,000m | 2:43.2 | 80 | 576 | 27 | 98 |
| 5:56.4 | 3,000m | 2:58.2 | 62 | 512 | 24 | 95 |
| 6:05.0 | 4,000m | 3:02.5 | 58 | 498 | 25 | 102 |
| 5:48.2 | 5,000m | 2:54.1 | 66 | 528 | 26 | 95 |