Eugene Allen 3500m row
3,500m
Meters
19:39.6
Time
2:48.5
Pace
178
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
April 01, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.6 | 3,500m | 2:48.5 | 73 | 551 | 25 | 98 |
| 3:59.4 | 700m | 2:51.0 | 70 | 540 | 26 | 100 |
| 3:49.8 | 1,400m | 2:44.1 | 79 | 572 | 26 | 97 |
| 3:51.5 | 2,100m | 2:45.3 | 77 | 566 | 27 | 98 |
| 3:55.6 | 2,800m | 2:48.2 | 73 | 552 | 26 | 95 |
| 4:03.4 | 3,500m | 2:53.8 | 67 | 529 | 25 | 103 |