Eugene Allen 2500m row
2,500m
Meters
15:56.3
Time
3:11.2
Pace
125
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
April 07, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.3 | 2,500m | 3:11.2 | 50 | 472 | 23 |
| 2:55.8 | 500m | 2:55.8 | 64 | 521 | 26 |
| 3:23.2 | 1,000m | 3:23.2 | 42 | 443 | 22 |
| 3:02.7 | 1,500m | 3:02.7 | 57 | 497 | 25 |
| 3:34.7 | 2,000m | 3:34.7 | 35 | 421 | 21 |
| 2:59.9 | 2,500m | 2:59.9 | 60 | 506 | 25 |