Eugene Allen 5000m row
5,000m
Meters
28:45.5
Time
2:52.5
Pace
254
Calories
98
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
April 08, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.5 | 5,000m | 2:52.5 | 68 | 534 | 25 | 98 |
| 6:11.5 | 1,000m | 3:05.7 | 55 | 487 | 25 | 112 |
| 5:35.4 | 2,000m | 2:47.7 | 74 | 555 | 26 | 97 |
| 5:36.0 | 3,000m | 2:48.0 | 74 | 554 | 26 | 95 |
| 5:39.5 | 4,000m | 2:49.7 | 72 | 546 | 26 | 90 |
| 5:43.2 | 5,000m | 2:51.6 | 69 | 538 | 26 | 97 |