Eugene Allen 5000m row
5,000m
Meters
29:11.0
Time
2:55.1
Pace
253
Calories
99
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
April 08, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.0 | 5,000m | 2:55.1 | 65 | 524 | 25 | 99 |
| 6:14.8 | 1,000m | 3:07.4 | 53 | 483 | 24 | 98 |
| 5:53.6 | 2,000m | 2:56.8 | 63 | 517 | 25 | 101 |
| 5:39.6 | 3,000m | 2:49.8 | 71 | 546 | 26 | 99 |
| 5:43.0 | 4,000m | 2:51.5 | 69 | 538 | 26 | 99 |
| 5:40.1 | 5,000m | 2:50.0 | 71 | 544 | 25 | 101 |