Eugene Allen 5000m row
5,000m
Meters
28:08.9
Time
2:48.8
Pace
258
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 09, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.9 | 5,000m | 2:48.8 | 73 | 550 | 25 |
| 5:51.5 | 1,000m | 2:55.7 | 64 | 521 | 23 |
| 5:51.8 | 2,000m | 2:55.9 | 64 | 521 | 25 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 26 |
| 5:26.4 | 4,000m | 2:43.2 | 81 | 577 | 26 |
| 5:33.4 | 5,000m | 2:46.7 | 76 | 560 | 26 |