Eugene Allen 5000m row
5,000m
Meters
28:04.3
Time
2:48.4
Pace
257
Calories
93
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
April 09, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.3 | 5,000m | 2:48.4 | 73 | 552 | 26 | 93 |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 27 | 90 |
| 5:29.8 | 2,000m | 2:44.9 | 78 | 568 | 27 | 92 |
| 5:49.6 | 3,000m | 2:54.8 | 66 | 525 | 25 | 93 |
| 5:30.2 | 4,000m | 2:45.1 | 78 | 567 | 26 | 92 |
| 5:35.5 | 5,000m | 2:47.7 | 74 | 555 | 26 | 98 |