Eugene Allen 5000m row
5,000
Meters
26:28.4
Time
2:38.8
Pace
264
Calories
100
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
April 11, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.4 | 5,000 | 2:38.8 | 87 | 600 | 26 | 100 |
| 5:15.3 | 1,000 | 2:37.6 | 89 | 607 | 26 | 97 |
| 5:02.4 | 2,000 | 2:31.2 | 101 | 648 | 26 | 103 |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 607 | 26 | |
| 5:31.2 | 4,000 | 2:45.6 | 77 | 565 | 26 | |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 582 | 27 |