Eugene Allen 5000m row
5,000m
Meters
29:32.2
Time
2:57.2
Pace
255
Calories
96
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
April 11, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.2 | 5,000m | 2:57.2 | 63 | 516 | 24 | 96 |
| 5:38.7 | 1,000m | 2:49.3 | 72 | 548 | 26 | 95 |
| 6:10.4 | 2,000m | 3:05.2 | 55 | 489 | 23 | 96 |
| 6:20.1 | 3,000m | 3:10.0 | 51 | 475 | 23 | 96 |
| 5:36.1 | 4,000m | 2:48.0 | 74 | 553 | 26 | 96 |
| 5:46.9 | 5,000m | 2:53.4 | 67 | 530 | 25 | 99 |