Eugene Allen 5000m row
5,000m
Meters
28:12.9
Time
2:49.2
Pace
257
Calories
99
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
April 12, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.9 | 5,000m | 2:49.2 | 72 | 548 | 25 | 99 |
| 5:29.2 | 1,000m | 2:44.6 | 78 | 570 | 26 | 99 |
| 5:35.6 | 2,000m | 2:47.8 | 74 | 554 | 25 | 99 |
| 5:35.1 | 3,000m | 2:47.5 | 74 | 556 | 26 | 104 |
| 5:49.2 | 4,000m | 2:54.6 | 66 | 526 | 25 | 100 |
| 5:43.9 | 5,000m | 2:51.9 | 69 | 536 | 26 | 97 |