Eugene Allen 5000m row
5,000m
Meters
28:03.9
Time
2:48.3
Pace
258
Calories
100
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
April 12, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.9 | 5,000m | 2:48.3 | 73 | 552 | 26 | 100 |
| 5:56.6 | 1,000m | 2:58.3 | 62 | 512 | 25 | 95 |
| 5:51.0 | 2,000m | 2:55.5 | 65 | 522 | 26 | 99 |
| 5:28.6 | 3,000m | 2:44.3 | 79 | 571 | 28 | 97 |
| 5:24.3 | 4,000m | 2:42.1 | 82 | 582 | 27 | 105 |
| 5:23.4 | 5,000m | 2:41.7 | 83 | 584 | 27 | 104 |