Eugene Allen 5000m SkiErg
5,000m
Meters
30:48.6
Time
3:04.8
Pace
255
Calories
141
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 30 |
| Drag Factor | 80 |
February 26, 2022 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.6 | 5,000m | 3:04.8 | 55 | 490 | 30 | 141 |
| 5:43.0 | 1,000m | 2:51.5 | 69 | 538 | 34 | 144 |
| 5:55.0 | 2,000m | 2:57.5 | 63 | 515 | 31 | 139 |
| 6:10.3 | 3,000m | 3:05.1 | 55 | 489 | 31 | 140 |
| 7:27.8 | 4,000m | 3:43.9 | 31 | 407 | 26 | |
| 5:32.5 | 5,000m | 2:46.2 | 76 | 562 | 34 |