Eugene Allen 500m SkiErg
500
Meters
2:45.5
Time
2:45.5
Pace
25
Calories
97
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 31 |
| Drag Factor | 96 |
March 09, 2022 14:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.5 | 500 | 2:45.5 | 77 | 565 | 25 | 31 | 97 |
| 0:36.1 | 100 | 3:00.5 | 60 | 504 | 5 | 27 | 94 |
| 0:35.7 | 200 | 2:58.5 | 62 | 511 | 5 | 27 | 99 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 5 | 36 | 100 |
| 0:31.2 | 400 | 2:36.0 | 92 | 617 | 5 | 33 | 98 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 5 | 35 | 98 |