Eugene Allen 3000m SkiErg
3,000
Meters
15:51.5
Time
2:38.5
Pace
156
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 33 |
| Drag Factor | 84 |
March 14, 2022 14:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:51.5 | 3,000 | 2:38.5 | 88 | 590 | 156 | 33 |
| 3:04.6 | 600 | 2:33.8 | 96 | 624 | 32 | 33 |
| 3:11.5 | 1,200 | 2:39.5 | 86 | 582 | 31 | 33 |
| 3:10.3 | 1,800 | 2:38.5 | 88 | 586 | 31 | 34 |
| 3:14.4 | 2,400 | 2:42.0 | 82 | 574 | 31 | 34 |
| 3:10.8 | 3,000 | 2:39.0 | 87 | 584 | 31 | 33 |