Eugene Allen 3000m SkiErg
3,000m
Meters
15:51.5
Time
2:38.5
Pace
156
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 33 |
| Drag Factor | 84 |
March 14, 2022 14:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.5 | 3,000m | 2:38.5 | 88 | 602 | 33 |
| 3:04.6 | 600m | 2:33.8 | 96 | 630 | 33 |
| 3:11.5 | 1,200m | 2:39.5 | 86 | 596 | 33 |
| 3:10.3 | 1,800m | 2:38.5 | 88 | 602 | 34 |
| 3:14.4 | 2,400m | 2:42.0 | 82 | 583 | 34 |
| 3:10.8 | 3,000m | 2:39.0 | 87 | 599 | 33 |