Eugene Allen 15:00 row
2,713
Meters
15:00.0
Time
2:45.8
Pace
139
Calories
95
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
April 13, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,713 | 2:45.8 | 77 | 556 | 139 | 26 | 95 |
| 3:00.0 | 515 | 2:54.7 | 66 | 520 | 26 | 26 | 92 |
| 6:00.0 | 538 | 2:47.2 | 75 | 540 | 27 | 26 | 97 |
| 9:00.0 | 541 | 2:46.3 | 76 | 560 | 28 | 27 | 93 |
| 12:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 26 | 97 |
| 15:00.0 | 563 | 2:39.8 | 86 | 580 | 29 | 27 | 98 |