Eugene Allen 30:00 row
5,434
Meters
30:00.0
Time
2:45.6
Pace
280
Calories
98
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
April 13, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,434 | 2:45.6 | 77 | 565 | 26 | 98 |
| 6:00.0 | 1,046 | 2:52.0 | 69 | 536 | 26 | 93 |
| 12:00.0 | 1,067 | 2:48.6 | 73 | 550 | 26 | 102 |
| 18:00.0 | 1,091 | 2:44.9 | 78 | 568 | 26 | 100 |
| 24:00.0 | 1,117 | 2:41.1 | 84 | 587 | 27 | 99 |
| 30:00.0 | 1,113 | 2:41.7 | 83 | 584 | 27 | 97 |