Eugene Allen 15:00 row
2,705
Meters
15:00.0
Time
2:46.3
Pace
139
Calories
99
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
April 14, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,705 | 2:46.3 | 76 | 561 | 26 | 99 |
| 3:00.0 | 550 | 2:43.6 | 80 | 574 | 27 | 104 |
| 6:00.0 | 553 | 2:42.7 | 81 | 579 | 27 | 110 |
| 9:00.0 | 567 | 2:38.7 | 88 | 601 | 27 | 98 |
| 12:00.0 | 478 | 3:08.2 | 52 | 480 | 23 | 90 |
| 15:00.0 | 557 | 2:41.5 | 83 | 585 | 27 | 97 |