Eugene Allen 30:00 row
5,397
Meters
30:00.0
Time
2:46.7
Pace
277
Calories
91
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
April 14, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,397 | 2:46.7 | 75 | 559 | 26 | 91 |
| 6:00.0 | 1,061 | 2:49.6 | 72 | 546 | 27 | 93 |
| 12:00.0 | 1,093 | 2:44.6 | 78 | 569 | 27 | 91 |
| 18:00.0 | 1,082 | 2:46.3 | 76 | 561 | 27 | 91 |
| 24:00.0 | 1,073 | 2:47.7 | 74 | 555 | 26 | 87 |
| 30:00.0 | 1,089 | 2:45.2 | 78 | 566 | 27 | 96 |