Eugene Allen 5000m row
5,000
Meters
28:02.8
Time
2:48.2
Pace
256
Calories
101
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
April 16, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.8 | 5,000 | 2:48.2 | 73 | 552 | 25 | 101 |
| 5:24.5 | 1,000 | 2:42.2 | 82 | 582 | 26 | 123 |
| 5:18.4 | 2,000 | 2:39.2 | 87 | 598 | 27 | 103 |
| 5:51.5 | 3,000 | 2:55.7 | 64 | 521 | 25 | 107 |
| 5:52.8 | 4,000 | 2:56.4 | 64 | 519 | 26 | 85 |
| 5:35.6 | 5,000 | 2:47.8 | 74 | 554 | 26 | 91 |