Eugene Allen 5000m row
5,000
Meters
29:20.1
Time
2:56.0
Pace
253
Calories
102
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 17, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.1 | 5,000 | 2:56.0 | 64 | 520 | 25 | 102 |
| 5:52.3 | 1,000 | 2:56.1 | 64 | 520 | 26 | 94 |
| 5:48.8 | 2,000 | 2:54.4 | 66 | 527 | 26 | 112 |
| 5:59.3 | 3,000 | 2:59.6 | 60 | 507 | 25 | 93 |
| 5:42.7 | 4,000 | 2:51.3 | 70 | 539 | 26 | 109 |
| 5:56.9 | 5,000 | 2:58.4 | 62 | 511 | 25 | 103 |